Meditation Teacher Training
with Swami Karunananda, E-RYT 500
August 10 - 23, 2026
During Meditation Teacher Training, you will learn not only how to deepen your own meditation, but also how to guide others in establishing a practice of their own. The curriculum includes studying meditation theory and techniques, learning how to overcome obstacles during meditation practice, integrating meditation into daily life, and discovering the importance of asana and pranayama.
Swami Satchidananda said: “Meditation is the most important practice. Most of our problems in life would be solved if we meditated regularly.” Why? Because our whole experience of life is based on the condition of the mind, and meditation enables us to gain mastery over the mind.
You will develop a personal practice plan and gain the knowledge, skill, and confidence to teach a six-week course, as well as meditation workshops. In a world that is so much in need of peace, meditation is a time-honored practice that will empower you—and your students—to discover the peace within.
Testimonials
It was a big privilege to hear Swami Karunananda’s wisdom.
—Luciano Vizzocini
Swami Karunananda has an amazing capacity to explain complex things in an easy way.
—Participant
Tentative Schedule
All activities at the Satchidananda Ashram in Yogaville, Virginia Ashram are structured around the daily schedule of the ashram which includes meditation and Hatha Yoga each morning and evening prior to breakfast and dinner, as well as noon meditation held in Guru Bhavahan and Lotus prior to lunch.
Time | Activity |
---|---|
5:30 AM | Wake up |
6:00 – 6:30 AM | Meditation |
6:40 – 8:10 AM | Hatha Yoga |
8:15 – 9:15 AM | Breakfast |
9:30 – 11:20 AM | Morning Session |
11:20 – 11:30 AM | Announcements |
11:45 AM | Van leaves for LOTUS (behind VV dorms) |
12:00 – 12:30 PM | Noon Meditation |
12:45 – 1:30 PM | Lunch |
1:30 – 3:00 PM | Study/Free Time |
3:00 – 5:45 PM | Afternoon Session |
6:00 – 6:30 PM | Yoga Nidra or Meditation |
6:35 – 7:15 PM | Dinner |
7:30 – 9:00 PM | Evening Session |
9:30 PM | Academy building closes |
10:00 PM | Lights Out |
About the Presenter

Swami Karunananda, E-RYT 500
Swami Karunananda has had 50 years’ experience teaching all aspects of Yoga. She designed and conducts teacher training programs in Raja Yoga and in Meditation. She served as president of Satchidananda Ashram in California and in Virginia, and as director of the San Francisco and Santa Barbara Integral Yoga Institutes. She compiled and edited The […]
Learn more about Swami Karunananda, E-RYT 500Categories : Continuing Education, Requires Application, Specialized Teacher Training, Teacher Training, ZDated Programs