Teacher Training

Gentle Somatic Yoga® (GSY) GSY is a simple, practical, and effective form of brain-to-muscle re-education that goes to the root cause of most chronic muscular pain and stiffness. This heart-informed and evidence-based method is accessible for most people and can be incorporated into other spiritual practices. The beneficial results can be immediate and long-lasting. In […]

Pranayama enables us to unlock the great power and mystery that lie hidden in the breath. By regulating the breath, we can energize, strengthen, detoxify and relax the body. There are methods to calm, balance and focus the mind. Through regular practice, the dormant subtle energy within is awakened leading to the highest spiritual realization. […]

Travel to the birthplace of Yoga and earn your certification as an Integral Yoga Meditation Teacher. In the motherland of Sri Swami Satchidananda, you will train with our Integral Yoga instructors in an intimate classroom setting. This two week immersion will gift you with the knowledge on how to deepen your own meditation practice and […]

Yoga Nidra Teacher Training In this transformative Yoga Nidra Training for Yoga Teachers, participants will delve into the profound art of Yoga Nidra, a practice renowned for its healing and restorative powers. Under the guidance of Chitra Sukhu, a globally recognized expert in Yoga Nidra and Hatha Yoga, students will learn not only the foundational […]