Return to Yourself: An Integral Yoga Renewal Retreat
with Integral Yoga Senior Staff
January 29 - February 1, 2026
Discover the perfect opportunity to refresh your spirit and deepen your practice at Satchidananda Ashram–Yogaville. Guided by skilled Integral Yoga practitioners, this uplifting retreat is designed to help you unwind, recharge, and reconnect with the peace that lives within you.
Whether you’re longing for relaxation, seeking personalized support in your Yoga practice, or hoping to reignite your spiritual journey, the Integral Yoga Retreat for Renewal offers a nurturing environment where you can truly reset.
Integral Yoga—created by Sri Swami Satchidananda—brings harmony to the body, clarity to the mind, and purpose to life. This transformative path uses every aspect of daily living as a gateway to lasting happiness and inner peace. Through rejuvenating practices such as pranayama (yogic breathing), guided meditation, and Hatha Yoga, you’ll experience profound calm and reconnect with your true nature.
Sadhana (spiritual practice) is the heart of this retreat. It is the intentional way you move, breathe, think, eat, and live. When approached with presence, everything becomes an opportunity for growth. Throughout the weekend, you’ll be guided to embrace sadhana as a powerful tool for renewal—helping you return home feeling centered, inspired, and deeply revitalized.
Step into a weekend designed to nourish your whole being.
Your journey of renewal begins here.
This program offers:
- Workshops on yogic lifestyle and philosophy led by senior Integral Yoga practitioners
- Meditation for connecting with one’s inner peace
- Hatha Yoga practices for cleansing and rejuvenation
- Delicious, vegetarian meals for an enhanced immune system
- Opportunities to practice Karma Yoga (selfless service) in various service areas, including the Yogaville Kitchen, Farm, and grounds
What to expect:
Since 1970, Integral Yoga Retreats have provided the sanctuary and solace everyone needs from time to time. Surrounded by a serene woodland landscape, Satchidananda Ashram–Yogaville serves as an ideal environment for rest and relaxation while teachers offer experiential classes in Yoga philosophy, meditation, breathing techniques, Yoga postures, and deep relaxation.
Support:
During the retreat, you will have the opportunity to seek support and clarification from senior Integral Yoga instructors.
Private mentoring is also available.
All Are Welcome:
These retreats are open to everyone, from beginners to advanced Yoga retreatants. Those who are new to meditation or Yoga practices will receive full instruction, while those with experience will have the opportunity to deepen their practice.
Testimonials:
Yogaville is a safe haven for my soul. Having this rare and beautiful space to rest, to learn and to connect and to grow is a true gift and I am truly grateful. A true escape from my hectic city life. I finally feel like I can breathe. All parts of me feel alive again. — Elissa Gross
Disconnect from the everyday life stuff and experience yourself over and over. A beautiful, peaceful, and simple place to call home for a couple of days. — Yvonne Kelly
Beautiful and restorative experience. I was able to reset, rest, and access an important part of myself. I feel deeply nourished and ready to reintegrate back into my homelife. — Claire Pallandre
THURSDAY |
|
| 4–6 pm | Registration |
| 5–6:30 | Integral Yoga Hatha – Mixed Level |
| 5:15–6:30 | Gentle Hatha with Ranjani Ma |
| 6:30–7:30 | Dinner |
| 7:30–8:15 | Orientation |
| 8:15–9 | Uniting the Yogas with Narada |
FRIDAY |
|
| 6–6:40 am | Guided Meditation with Rev. Lakshmi |
| Meditation with Staff | |
| 6:50–8:20 | Integral Yoga Hatha – Level 1 with Ranjani Ma |
| Integral Yoga Hatha – Level 2 | |
| 8:30–9:30 | Breakfast |
| 10–11:15 | Laughter, Miracles and A Yogic Approach to F.E.A.R. with Bharata |
| 12–12:30 | Walking Meditation (meet outside Academy) |
| or Noon Meditation | |
| 12:45–1:30 pm | Lunch |
| 1:45–2:45 | Ashram Tour |
| 3–4:30 | Karma Yoga at the Yogaville Farm |
| 5–6:30 | Integral Yoga Hatha – Mixed Level |
| 6–6:30 | Evening Meditation |
| 6:30–7:15 | Dinner |
| 7:30–9 | Self Inquiry – Jnana Yoga |
SATURDAY |
|
| 6–6:40 am | Guided Meditation with Rev. Lakshmi |
| Meditation with Staff | |
| 6:50–8:20 | Integral Yoga Hatha – Level 1 |
| Integral Yoga Hatha – Level 2 | |
| 8:30–9:30 | Breakfast |
| 10–11:30 | Deepening Your Meditation with Rev. Paraman |
| 11:45 | Vans to LOTUS |
| 12–12:30 | Meditation at LOTUS |
| 12:45–1:30 | Lunch |
| 2–3:15 | Meditation and Journaling with Avi |
| or Guided Nature Hike (weather permitting) | |
| 4–5:30 | Restorative Yoga |
| 5:30–6:15 | Dinner |
| 7–8:30 | Satsang (Gathering of the Seekers of Truth) Video of Swami Satchidananda Q&A |
SUNDAY |
|
| 6–6:40 am | Guided Meditation with Rev. Lakshmi |
| Meditation with Staff | |
| 6:50–8:20 | Integral Yoga Hatha – Mixed Level |
| 8–9 | Breakfast |
| 9:30–11 | Retreat to Reality: Taking Yoga Home |
| 11–11:45 | Sharing Circle and Evaluations |
| 12:45–1:30 pm | Lunch |
| 2:00 | Check out |
About the Presenter
Categories : Programs, ZDated Programs