Pranayama: Harnessing the Dynamic Power of Breath

with Swami Karunananda, E-RYT 500

October 31 - November 2, 2025

Financial Aid:
Financial Aid is available.
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Equity Discount
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Equity Discount and Financial Aid are limited and granted on a first come first served basis. If there aren't any Discount/ financial aid spots available, we will let you know of the availability in similar programs.

All Inclusive
  • Shared Dormitory: Bottom Bunk – $495.00
  • Private Dormitory – $495.00
  • LGH: Full Bed – $495.00
  • LGH: 2 Twin beds – $495.00
  • LGH: Queen Bed – $495.00
  • Tent-Site – $495.00
    • (All prices include $495.00 base amount)

Availability of complimentary accommodations is determined by the order of booking. Price includes 3 daily meals, 2 daily yoga classes, and 3 daily group meditations.

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Often in life, we overlook the value of the simple and familiar. The breath is our constant companion, yet seldom do we realize how powerful a tool it is for healing the body, calming the mind, and realizing the Spirit. Learn techniques that can energize, detoxify, rejuvenate and relax the body. Utilize the breath to bring balance, focus, and steadiness to the mind.

Discover how to awaken the dormant subtle energy within, leading to profound spiritual awareness.

Topics include:

  • Pranayama Theory and Techniques
  • Pranic Healing Visualization
  • Pranayama and Meditation
  • Overcoming Negative Emotions
  • Breath Awareness in Daily Life
  • Prana and the Subtle Body
  • Awakening the Kundalini

You will learn how to deepen and develop an ongoing practice. Immerse yourself for a weekend and emerge with a practice that will sustain you for years to come.

Tentative Schedule

FRIDAY
3–5 pm Registration
5-6:30 Mixed Level Hatha
5-5:45 Yoga Nidra
6-6:30 Meditation
6:30–7:15 Dinner
7:30–9 Opening Session with Swami Karunananda

SATURDAY
6-7 am Integral Yoga Meditation
7:10-8:40 Integral Yoga Hatha – Level 1
Integral Yoga Hatha – Level 2
Joint Freeing Series with Hope Mell
8–9:30 Breakfast
10-11:30 Morning Session with Swami Karunananda
11:45 Van to
12–12:30 pm Meditation at
12:45–1:30 Lunch
3–5 Afternoon Session with Swami Karunananda
5:30–6:15 Dinner
7:30-9 Satsang (gathering of the seekers of Truth)
Kirtan (Music & Chanting), Video of Swami Satchidananda
Speaker

SUNDAY
6-7 am Integral Yoga Meditation
7:10–8:40 Integral Yoga Hatha – Level 1
Integral Yoga Hatha – Level 2
8–9:30 Breakfast
10–11:30 Final Session with Swami Karunananda
12-12:30 pm Meditation
12:45–1:30 Lunch

About the Presenter

Swami Karunananda, E-RYT 500

Swami Karunananda has had 50 years’ experience teaching all aspects of Yoga. She designed and conducts teacher training programs in Raja Yoga and in Meditation. She served as president of Satchidananda Ashram in California and in Virginia, and as director of the San Francisco and Santa Barbara Integral Yoga Institutes. She compiled and edited The […]

Learn more about Swami Karunananda, E-RYT 500

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