Everything Comes to You: Yoga of Gratitude – Online

In this online workshop, learn to focus on what allows you to be effortlessly grateful in life. Drawing heavily from A Course in Miracles and timeless yogic teachings, you will learn practical tools to uncover the gratitude that is your natural inheritance rather than trying to become grateful.

Topics for this online workshop include:

• How to dissolve non-grateful states by practicing “The Holy Instant”: a momentary “suspension of disbelief”
• How judgments weaken the ability to be grateful and how to undo them
• What to do when gratitude isn’t present
• How to move toward wordless prayer and the role of feeling in prayer

“Love is the way we walk in gratitude.”— A Course in Miracles

Live sessions on Saturday at 10:30 am–12 pm and 2–3:30 pm and Sunday at 10:30 am–12 pm ET.

In addition, you will have access to the Ashram’s Live Hatha Yoga classes at 5 pm ET, recorded Ashram meditations, and inspiring talk with Sri Swami Satchidananda. You will also have access to an online social community to connect and communicate with other participants about this course.

You will have access to the video recordings for 8 weeks after the program ends, until January 24, 2021.

Testimonials

Bharata’s ability to use metaphors and analogies to describe and explain complex ideas is exquisite! I love his lecture-focused approach, but he is always encouraging discussion as well. Every question that was asked was answered by Bharata with eloquence, and often, humor! — Past Participant

ACIM concepts were explained with remarkable simplicity in a short program like this. Time flew by too fast, which is usually an indication of how absorbed we were in this program. Bharata displayed patience, levity, grace, and an ability to promote curiosity and application of principles. I want to thank Bharata for this amazing experience, for the gift of this weekend. It was an amazing weekend. — Sam Desai