Discovering and Maintaining Your Peace – Online

One of Sri Gurudev Swami Satchidananda’s most profound teachings was: “Always maintain your Peace”. The philosophy and practices of Yoga support us as we pursue that goal.

In this online workshop, you will learn and practice powerful techniques to discover the peace within you, which is the basis of all consciousness, and ways to maintain that peace.

Topics include:

• What is the “I am” state and where do we find it?
• How do we maintain peace once we have found it?
• What are the obstacles to keeping our peace?
• How does peace do all the work for us?
• How does peace speed us to self-realization?

Live sessions with Reverend Bhagavan on Saturday at 9:30–11 am and 2–3:30 pm, and Sunday at 9:30–11 am ET.

You will have access to the video recordings for 8 weeks after the program ends, until March 14.

In addition, you will have access to the Ashram’s Live Hatha Yoga classes at 5 pm ET, recorded Ashram meditations, and inspiring talk with Sri Swami Satchidananda. You will also have access to an online social community to connect and communicate with other participants about this course.

Prerequisites
Steady meditation practice and at least a basic understanding of Jnana Yoga, the Yoga of wisdom and self-inquiry.

Continuing Education (CE) Opportunities

• Yoga Alliance (YA): Approximately 4.5 contact hours.
  You can input your contact hours using your YA login information.
• Integral Yoga Teachers Association (IYTA) can provide you a CE certificate with your program’s total contact hours for a $10 fee (free for IYTA members.) For more information, email ce@iyta.org.

Testimonials

Rev. Bhagavan was very precise and helped us understand the nature of the mind. Very knowledgeable and friendly. — Past Participant

This program exceeded my expectations. It was informative, open, and grounded in spirituality. — Jamilla Peruit

Reverend Metro has an incredible sense of humor, exemplified love, and made Yoga accessible by incorporating “real world” experiences. — Crystal Fenwick

Strong and powerful presence. Great knowledge and example of practice and simplicity. — Past Participant