Satya Greenstone, E-RYT 500, C-IAYT

Satya Greenstone has been a student of Sri Swami Satchidananda since 1971. She has shared the teachings of Integral Yoga® in many diverse settings with students of all ages and backgrounds and combines a natural, practical, down-to-earth approach to Yoga with a gentle humor. Since 1999 she has been a primary teacher for the 200-hour and the Intermediate Integral Yoga Teacher Training programs. While serving as teacher training coordinator, she helped to develop and teach the first Gentle Yoga Teacher Training program. She has also developed and teaches training programs in Restorative Yoga, Adaptive Yoga, and Yoga and Meditation for Children. In 2005, she received certification in Therapeutic Yoga and is currently certified by the International Association of Yoga Therapists (IAYT).  She also is certified in Yoga for the Heart and Yoga for Osteoporosis.

She gently adapts the Yoga practices to individual needs and always finds a way to encourage and inspire her students who soon recognize that, for her, Yoga is an experience, not a subject for academic study. First and foremost she is a yogini, and her teaching is an extension of the experience gained from her Yoga practice. Satya exudes the joy and exemplifies the benefits that come from living the yogic lifestyle and she shares that joy and those benefits with her students.

Always thankful to her Guru Swami Satchidananda, Satya believes that he has created the perfect environment in which to practice Yoga and experience the peace of one’s true nature. It is that personal recognition of one’s true Self that she tries to facilitate in every program.

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Upcoming Programs by Satya Greenstone, E-RYT 500, C-IAYT

Yoga for Strong Bones Part 1 – Self-Paced

Open Dates
Yoga for Strong Bones Part 1 – Self-Paced course, will offer complete instruction in the 12 Yoga poses for osteoporosis that were taught in the first Yoga vs. osteoporosis study. The foundation poses are taught at 3 levels with guidance for adapting each pose to your level.
3 women in a yoga classroom studying a fourth woman in a reclined restorative yoga pose

Restorative Yoga Teacher Training - Part 1

September 18 - 23, 2025
Become a certified Restorative Yoga teacher and help others relieve stress, tension, and anxiety through supported asanas. Learn to teach 90-minute Restorative Yoga classes, adapt poses for individual needs, incorporate Yoga Nidra, and use props safely and effectively. Ideal for Yoga teachers, health professionals, and experienced students.

Restorative Yoga Teacher Training - Part 2

September 24 - 28, 2025

Register for Restorative Yoga Teacher Training Parts 1 and 2 together and receive 20% off. Call to receive this offer: 800.858.9642 Explore the therapeutic applications of the rejuvenating practice of Restorative Yoga. Restorative Yoga is the practice of placing the body into a specific Yoga asana (posture) using the support of props such as bolsters, […]

Full moon on a dark blue night sky with stars. A branch with autumn leaves sits in from of the moon

Falling Leaves Full Moon Retreat

October 2 - 5, 2025

Join us at Satchidananda Ashram–Yogaville to experience a Falling Leaves Full Moon Retreat under the guidance of Satya Greenstone, senior disciple of Sri Swami Satchidananda.  According to ancient yogic teachings, the full moon day is an auspicious time. The lunar energy is believed to magnify one’s internal energy, therefore it is recommended that full moon […]

Fall Silent Retreat

Also with Swami Divyananda Ma, E-RYT 500 and Swami Karunananda, E-RYT 500

October 16 - 19, 2025

Autumn's gentle embrace calls us inward. Escape the everyday and discover profound peace at Yogaville's Fall Silent Retreat. This is your opportunity for renewal, reflection, and self-growth, applying timeless Yoga practices to cultivate lasting inner calm. In the quiet of silence, you'll learn to observe your thoughts and emotions, transforming your inner landscape. Through the […]

Full Moon Yoga Meditation Retreat

November 6 - 9, 2025

Join us at Satchidananda Ashram–Yogaville to experience a Beaver Full Moon Retreat under the guidance of Satya Greenstone, senior disciple of Sri Swami Satchidananda.  According to ancient yogic teachings, the full moon day is an auspicious time. The lunar energy is believed to magnify one’s internal energy, therefore it is recommended that full moon days […]

Relax and Rejuvenate under the Full Moon

December 5 - 7, 2025
Relax and rejuvenate with a Restorative Yoga workshop designed to ease stress, enhance breathing, and promote deep healing. Experience supported poses, balanced sequences, and relaxation practices perfect for all levels. Ideal for stress relief, recovery, and everyday well-being

Intermediate Integral Yoga Teacher Training - Split Session

Also with Swami Karunananda, E-RYT 500

May 1 - October 4, 2026
Split TT makes it accessible: Part 1: May 1 - May 10, 2026 — Part 2: September 25 - October 4, 2026 — For Yoga teachers and health professionals. Enrich your understanding and practice of Integral Yoga with the Intermediate Teacher Training (ITT). Dive deeply into the subtle aspects of Yoga and acquire the skills needed to teach safely and effectively.

200-hour Integral Yoga Teacher Training – Summer

Also with Swami Karunananda, E-RYT 500

June 21 - July 19, 2026

The Integral Yoga 200-hour Teacher Training at Satchidananda Ashram–Yogaville  provides a strong foundation for personal and spiritual development, a space for nurturing your own practice, and the skills necessary to become a knowledgeable Yoga teacher. This comprehensive Yoga teacher certification is a month-long residential program consisting of over 200 class hours. You will learn to […]

Relax and Rejuvenate

December 4 - 6, 2026

Relax and rejuvenate as your body is placed in gentle, supported asanas (poses) with the use of props, allowing your mind to truly let go. When your body is at rest and your mind becomes calm, you can experience the peace within. This workshop offers complete instruction in gentle restorative poses, as well as: Balanced […]