Iswari Lillian Lennox, LMHC, C-iRest®, E-RYT 500

LifeBreath Institute Director, Iswari Lillian Lennox, LMHC, C-iRest®, E-RYT 500, was born in Leicester, England, and lived in Sydney, Australia, for several years before settling in the Berkshires of Massachusetts. An adventurer on land and sea, she was called at a young age to understand the path of healing from severe psychological trauma. With an MA in Counseling Psychology and a private practice in Lenox, Massachusetts, she has specialized in bringing traditional, complementary, and alternative (CAM) approaches to assist in the prevention and treatment of complex psychological stress injury, including vicarious trauma, compassion fatigue, burn-out, and PTSI (post-traumatic stress injury) and related symptoms experienced in high-stress and high stakes occupations.

A graduate of the International Trauma Studies Program at Columbia University, Lillian is trained in interventions and preventions that promote the resilience, mental, social, and integrative health of individuals, families, and communities who have endured catastrophic psychosocial trauma. She is currently a member of the Western Massachusetts Critical Incident Stress Management Team. Reflecting on the integrative and interdisciplinary quality of her treatments and programs, Lillian is a Certified iRest® Yoga Nidra Teacher, a Sivananda Advanced Yoga Teacher E-RYT500, and a Certified Level II EMDR practitioner.