David J McKay

David McKay entered a Zen Buddhist monastery at the age of twenty-nine and spent the next eighteen years training there in silence. Over time he became a skilled facilitator and counselor, offering retreats and workshops at the monastery and across the country. David left the monastery in the fall of 2014 to further explore life and practice back in the world. He currently resides in the mountains of North Carolina, where he offers and supports awareness practice in the form of online and in-person meditation and discussion groups, workshops, one-on-one guidance, and retreats.

Upcoming Programs by David J McKay

Man with hands behind his head soaking up the sunlight streaming through the trees

With Awareness Comes Choice

March 28 - 30, 2025

We suffer from that which we cannot see. We each have been trained to accept automated processes of thought within our minds, and the self-defeating 'reality' which these thought patterns create. The result is that we suffer in separation from our authentic nature. Someone who is 'unconscious', who identifies with these thought patterns and cannot […]