
Brian Hyman, RYT
Brian Hyman, RYT, is the author of Recovery with Yoga: Supportive Practices for Transcending Addiction (Shambhala Publications/Penguin Random House, 2024). He is a yoga and meditation teacher, recovery activist, content creator, and father. He has been sober since 2009, and the yoga teacher at Cliffside Malibu, a prominent treatment center for addiction recovery in Southern California, since 2012.
Brian is a member of Yoga Alliance and International Association of Yoga Therapists. He is a Legacy Ambassador for lululemon. His articles about recovery and yoga have appeared in Newsweek, Yoga Magazine, Whole Life Times, and Mantra Wellness. He has been interviewed about his work by The Healing Place, Yoga Therapy Hour, This is Yoga Therapy, and On and Off Your Mat. Brian has contributed popular courses and guided meditations to Yoga30, Udemy, and notably Insight Timer, where his offerings have received more than one million plays.
Category: Guest
Upcoming Programs by Brian Hyman, RYT

Recovery with Yoga: Emotional and Somatic Sobriety for Healing the Mind and Body
Students learn 30 essential spiritual principles for addiction recovery. We discover how to embrace certain universal ideals in order to bring meaning and purpose into all areas of life. We also focus on mind-body-spirit unification, in addition to both spiritual and secular mindfulness exercises, so we can fully understand the 3 A’s of Recovery – […]