Biff Mithoefer, E-RYT 500

Biff teaches Yin Yoga throughout the US and internationally. He is the author of The Yin Yoga Kit, coauthor of The Therapeutic Yoga Kit, and a founder-director of the Jamste Sponsorship Program for the support of Tibetan refugee children. He is an E-RYT 500 Yoga Alliance registered teacher and has trained and taught extensively with Don and Amba Stapleton, and has studied Yin Yoga and anatomy with Paul Grilley. Biff has studied shamanism with teachers of the Shapibo tradition of Eastern Peru and is a student of cross-cultural shamanism, as taught by Angeles Arrien.

Biff on Integral Yoga Podcast

Listen to Biff’s conversation on the Integral Yoga Podcast, where he shares his approach to Yin Yoga and the deeper dimensions of contemplative practice

See more at biffmithoeferyoga.com