Ananda Hargeet Kaur
Ananda Hargeet Kaur is a certified Level 1 Kundalini Yoga teacher with 20 years of experience (certified in 2006). Completed the SuperHealth Speciality Training and is a lifelong student of diet and nutrition, she is passionate about the powerful connection between food, brain and body.
A mother of four living in Canada, Ananda is devoted to SuperHealth and the transformation that happens when all elements of well-being come together. Whether healing addiction, childhood trauma or simply striving to live your best life, she believes Kundalini Yoga and SuperHealth offer a powerful path forward.
Category: Guest
Upcoming Programs by Ananda Hargeet Kaur
Yogic Science to Break Habits and Addictive Behavior
This program offers a holistic and integrative approach to addressing the root causes of addictive and compulsive behaviors through the precise application of Kundalini Yoga as taught by Yogi Bhajan—the yoga of awareness. Drawing on yogic practice, meditation, therapeutic nutrition, sound, and spiritual reconnection, participants are guided toward restoring balance, resilience, and inner clarity. This […]