Yoga for Detox: Spring Cleaning for Body and Mind

In spring, surrounded by signs of rejuvenation and rebirth, we yearn for the vibrancy of new growth within. Yoga for Detox is the perfect program to help you shed old habits and adopt new practices that will revitalize the body and mind in a totally supportive and beautiful environment.

Under expert guidance and instruction, you will:

• Enhance digestion and elimination with asana (posture) sequences
• Calm the mind and body with pranayama (yogic breathing)
• Harmonize the mind and body with mantra (sacred sound)
• Cleanse the internal body with kriyas (yogic cleansing)

In addition, you will enjoy:

• Delicious vegetarian and vegan meals (instructions and opportunity for fasting also are available)
• Restorative Yoga sessions for rest and rejuvenation

Join us for Yoga for Detox to begin your fresh start!

Continuing Education (CE) Opportunities

• Yoga Alliance (YA):  Approximately 7 contact hours.
  You can input your contact hours using your YA log in information.
• Integral Yoga Teachers Association (IYTA) can provide you a CE certificate with your program’s total contact hours for a $10 fee (free for IYTA members.) For more information, email membership@iyta.org.

Testimonials

Detox can be physical, but it can also go way beyond. When issues like recovery, stress, anxiety, depression, or navigating a “new normal” overwhelm, please take this class and begin to heal in this beautiful space with this incredible teacher. — Jyoti Sinanian

I had a great time and learned a lot of beneficial poses for detox, fasting, and meditation. I loved it. Yogaville is such a beautiful place. Everyone is friendly and the energy is extremely positive. — Sylvia Edemobi