Yoga and Kayaking – June

Space is limited. Sign up early.

Yoga and Kayaking workshop is being offered on three weekends this summer:

• June 26–28
• July 10–12
• July 31–August 2

Join Bhaskar Deva for a weekend of Yoga and kayaking down the peaceful James River—connecting with nature, yourself, and new friends. This is a revitalizing way for beginner and intermediate kayakers alike to weave Yoga with the joy of the outdoors.

Each day begins with morning meditation, Hatha Yoga, and of course, a delicious, hearty breakfast. After an instructional orientation, you’ll launch your kayak, and your adventure down the river begins! Explore many miles of the lush, historic James River under the expert guidance of our trip leaders.

This adventure is designed for your enjoyment. Experience the art of navigating the river by listening to and observing the currents. You’ll stop for meditation on the banks of the river, inspired by the magical sound of the flowing water. Before returning, you will nurture your body with Yoga poses meant to soothe your muscles.

Tuition includes a kayak rental.

More Information

Prerequisite
Ability to swim and to have fun.

Staff
Skilled staff will guide us in safety and proper paddling each day throughout the trip.

Levels
Beginner to intermediate kayakers are most welcome.

Back up plan
If the river floods (very rare) kayaking will be on a lake.
Please register early for this program as space is limited.

What to bring
The 12 Essentials:

1)  Swimsuit
2)  T-shirt
3)  Sun hat with neck strap
4)  Sunglasses with neck strap
5)  Sunscreen
6)  Lip balm
7)  Water shoes (such as Tevas)
8)  Gloves (to prevent blisters)
9)  Lightweight rain jacket
10) Water bottle
11) Small towel
12) A sense of fun and adventure

Kayaks, life jackets, meals, and water will be provided.

Tentative Schedule

Friday
Evening introductions, orientation, and a special tour of LOTUS–Light Of Truth Universal Shrine

Saturday
Meditation, Hatha Yoga, breakfast, and then kayaking on the James River. The trip starts with 2 hours of kayaking, a break on an island for stretching, meditation, and lunch. Continue with another 2 hours of kayaking. Deep relaxation class, dinner, and evening Satsang program.

Sunday
Meditation, Hatha Yoga, breakfast then kayaking on the river for 1–2 hours. Lunch at the Ashram.

Testimonials

I loved Bhaskar Deva. Lovely man and great energy. The James River was beautiful and the trip was fun. Lotus temple is always a gift and special… I loved the people who participated in the trip. — Beth Brigg

Thank you so much for this beautiful experience. It was everything that I had hoped for. Bhaskar is truly a wonderful instructor and guide. — Past Participant

Lovely program. Beautiful river. Excellent guides and leaders. Very supportive. — Brenda Hartman