Yoga and Kayaking – July

Space is limited. Sign up early.

Yoga and Kayaking workshop is being offered on three weekends this summer:

• June 26–28
• July 10–12
• July 31–August 2

Join Bhaskar Deva for a weekend of Yoga and kayaking down the peaceful James River—connecting with nature, yourself, and new friends. This is a revitalizing way for beginner and intermediate kayakers alike to weave Yoga with the joy of the outdoors.

Each day begins with morning meditation, Hatha Yoga, and of course, a delicious, hearty breakfast. After an instructional orientation, you’ll launch your kayak, and your adventure down the river begins! Explore many miles of the lush, historic James River under the expert guidance of our trip leaders.

This adventure is designed for your enjoyment. Experience the art of navigating the river by listening to and observing the currents. You’ll stop for meditation on the banks of the river, inspired by the magical sound of the flowing water. Before returning, you will nurture your body with Yoga poses meant to soothe your muscles.

Tuition includes kayak rental.

More Information

Prerequisite
Ability to swim and to have fun.

Staff
Skilled staff will guide us in safety and proper paddling each day throughout the trip.

Levels
Beginner to intermediate kayakers are most welcome.

Back up plan
If the river floods (very rare) kayaking will be on a lake.
Please register early for this program as space is limited.

What to bring
The 12 Essentials:

1)  Swimsuit
2)  T-shirt
3)  Sun hat with neck strap
4)  Sunglasses with neck strap
5)  Sunscreen
6)  Lip balm
7)  Water shoes (such as Tevas)
8)  Gloves (to prevent blisters)
9)  Lightweight rain jacket
10) Water bottle
11) Small towel
12) A sense of fun and adventure

Kayaks, life jackets, meals, and water will be provided.

Tentative Schedule

Friday
Evening introductions, orientation, and a special tour of LOTUS–Light Of Truth Universal Shrine

Saturday
Meditation, Hatha Yoga, breakfast, and then kayaking on the James River. The trip starts with 2 hours of kayaking, a break on an island for stretching, meditation, and lunch. Continue with another 2 hours of kayaking. Deep relaxation class, dinner, and evening Satsang program.

Sunday
Meditation, Hatha Yoga, breakfast then kayaking on the river for 1–2 hours. Lunch at the Ashram.

Testimonials

I do this program every year! This is my favorite program in all of Yogaville! There is no better way to enjoy nature than with new and old friends in a beautiful setting on the James River. — Courtney Zawisa

This program offers two relaxing kayaking excursions with yoga and meditation in the morning and evening. It’s a perfect weekend escape and very well organized. — Dana Whitley

It’s funny how a few days at Yogaville so richly enriches my life. It’s just what I needed. It’s hard to leave. — Kara Dodge