Sage Insights with Swami Hamsananda

In this self-paced workshop, you will have a rare opportunity to benefit from the sage wisdom and humor of Swami Hamsananda during these challenging times. Sw. Hamsananda is a senior sannyasi (monk) and disciple of Swami Satchidananda. She is a guided meditation leader, engaging speaker, Integral Yoga mentor, and private retreat guide.

This workshop includes access to:

• Two inspiring and uplifting recorded talks with Swami Hamsananda
• Guided meditation video
• Talk and Yoga Nidra session with Swami Satchidananda
• Recorded Integral Yoga Hatha class
• Live 5 pm (ET) Integral Yoga Hatha classes every day
• Live Q&A with an Integral Yoga senior teacher every Sunday on a different topic

You can spend a full day enjoying these inspiring classes or watch the videos separately at your convenience.

You will also have access to an online social community to connect and communicate with other participants about this course.

Testimonial

Swami Hamsananda’s outlook on life is full of wonder, what Einstein called, “the most beautiful thing we can experience as humans”. Plus, she’s always optimistic and extremely funny. — Tom Callahan