Peace Filled Mama Weekend
with Kelley Nicole Palmer, E-RYT 200, Amani Murray, E-RYT 500, Kiesha Battles, E-RYT 500, Jasiatic Anderson and Krissy Coggins
October 18 - 20, 2019
$250 per adult $108 per child
We often think of Yoga practice as a quiet, sacred time away from the excitement, energies, and moods of our children. However, that is not often the reality for most mothers. Treat yourself to a peaceful weekend of wellness and self-care supported by a community of mothers.
During this weekend, you will have the opportunity to engage in self-study and reflection in regards to your own patterns and stories of motherhood. By becoming aware of these patterns, you can reimagine the roles and interactions you have as a mother.
Through curated workshops, asana (posture) offerings, panel discussions, and group engagements, you will be given the space and tools to cultivate peace as a mother. Pranayama (breathing exercises), bhakti (devotion), and mindfulness practices will empower you to cultivate peace and intention in the midst of harm and suffering. A team of dynamic mothers will help to lead, support, and fortify the group along the way.
Children of all ages are welcome. They are invited into the space and sessions are staffed to support the needs of mothers and children.
This workshop focuses on mothers. So presenters will make sure the kids will have space to be themselves, engage in what the group is doing, and also engage in activities just for them, such as craft making, dancing, nature exploring, and free play space. If you have questions, please contact mamakelley@peacefilledmama.com.
If coming with kids, please contact our Ashram Reservation Center at arc@yogaville.org or 1.800.858.9642.
Testimonial
This workshop was AMAZING! Kelley created an inclusive, non-judgmental space for moms to relax into rejuvenating ourselves while releasing myths that were harmful to our children and us. Kelley’s energy and strength allow her to support mothers navigate the softness and strength needed to raise mindful, intuitive, community-driven individuals. She made sure we left with specific tools and techniques to help us and our little ones stay grounded. — Vickie L.
About the Presenters
Kelley Nicole Palmer, E-RYT 200
Kelley is a writer, wellness advocate, and community organizer committed to using the philosophies of Yoga to cultivate peace for herself and others. Her dedication to a path of mindful wellness and self-realization fuels her work and propels her to share it with others through her writing, events, and teaching opportunities. She remains focused on […]
Learn more about Kelley Nicole Palmer, E-RYT 200
Kiesha Battles, E-RYT 500
Kiesha is a full-time Yoga teacher who began practicing Yoga in 2000. Over the past seven years, Kiesha has created Yoga programs, lead Yoga retreats, managed the daily operations of a Yoga studio, and was recently appointed as Co-Director of the Yoga Retreat for Women of Color at Kripalu Retreat Center. Known to many as […]
Learn more about Kiesha Battles, E-RYT 500
Jasiatic Anderson
Jasiatic is a world-traveled photographer, vegan chef, food justice advocate and homeschooling mother of three teenagers. Jasiatic has lived a plant-based lifestyle for the better part of 20 years. After earning a degree in Africana Studies from The University of North Carolina at Charlotte, she began working in and out of health food stores and […]
Learn more about Jasiatic Anderson
Krissy Coggins
Krissy, a Certified Positive Discipline Educator and mom of two amazing little girls, is passionate about positive parent-child relationships. She has long believed that children deserve our intentional nurturing in a way that best supports them even when they present us with challenges. It is with this belief that Krissy made the decision to get […]
Learn more about Krissy CogginsCategory : Workshops