Navigate the Holiday Season with Yoga and Ayurveda
with Letícia Padmasri, M.A., E-RYT 500, C-IAYT, YACEP
December 6 - 8, 2019
During the holidays, we are often preoccupied with the season’s hustle and bustle, the tasty foods, and the tremendous amount of effort spent in giving. Join us for a Yoga tune-up this holiday season. Explore and realign with the divine nature of being while creating a well-disciplined routine during a time period when it’s needed most.
Experience a Yoga tune-up as you:
- Learn how to harmonize with nature’s cycles through Ayurvedic principles
- Learn happy eating habits for the holidays with Ayurvedic principles
- Tune up with your Higher Self through traditional yogic practices
- Relax, rejuvenate, and recharge your batteries for the season with meditation, Hatha Yoga, and Restorative Yoga
- As a gift to your most sacred friend and family member—yourself—come to Yogaville for a weekend to decompress and charge our being with light and love, and learn new tips for managing the holidays with joy and peace.
Continuing Education (CE) Opportunities
- Yoga Alliance (YA): Approximately 7 contact hours.
You can input your contact hours using your YA log in information. - Integral Yoga Teachers Association (IYTA) can provide you a CE certificate with your program’s total contact hours for a $10 fee (free for IYTA members.) For more information, email membership@iyta.org.
Testimonials
I wish I could spend a month with Leticia learning about Ayurveda. Leticia is truly a master of her craft. I only wish I could stay longer. — Brianna Patten
I learned a lot of good tips and practical examples to cope with stress [in my] daily routine. — Miriam
Padmasri is a pure joy as an instructor. She has a lot of charisma and enthusiasm for Yoga and Ayurveda. She combines a youthful and joyous earnestness with a wisdom beyond her years. — Jonah
About the Presenter
Category : Workshops