Living in Your Truth: Be Fearlessly Free – ONLINE WORKSHOP
with Tara (Becky) Eschenroeder, E-RYT 500, RCYT, YACEP and Christie Lenée
April 17 - 19, 2020
Date and Time Details: The opening session will begin at 4 pm on Friday April 17, 2020
Credits: 
- $54.00 to $108.00 – Program Price
Sliding Scale
Navigate toward freedom from discontentment, attachments, and self-doubt by cultivating trust and acceptance during this weekend of self-exploration. Through Vinyasa flow classes accompanied by uplifting music, work from the inside out to discover how to cultivate trust and contentment. Strip away the distractions of everyday life and tune in to the ever-present and universal truth that lies within.
How much time do you spend moving toward where you want to be versus being content with where you are? What do you cling to mentally, physically, or emotionally? How could you let go of what you’re clinging to and allow yourself to live more fully and deeply in the present?
Explore these questions and begin to work toward answers as you contemplate yogic philosophy and the chakras (energy centers) for guidance in trust and acceptance.
In this program, you will:
- Gain an understanding of the chakras and explore them in relation to the idea of trusting and letting go
- Find acceptance and contentment as you partake in visualization, journaling, and Yoga Nidra
- Experience a rhythmic Vinyasa flow accompanied by uplifting music performed by Christie Lenée
Continuing Education (CE) Opportunities
- Yoga Alliance (YA): Approximately 7 contact hours. You can input your contact hours using your YA login information.
- Integral Yoga Teachers Association (IYTA) can provide you a CE certificate with your program’s total contact hours for a $10 fee (free for IYTA members.) For more information, email membership@iyta.org.
Testimonials
The live music by Christie and Tara’s guided Yoga was amazing! Very cathartic! — Past Participant
Becky’s high level of expertise and compassion shone through every moment. The supporting staff took good care of me and the food and environment were beautiful. I am deeply grateful for the weekend. — Nayantara Kabir
Christie Lenée is a wonderful spirit making beautiful music on the guitar. She has epic compositions that take one on a journey through time. — Tim Reynolds, Guitarist for Dave Matthews Band
About the Presenters
Tara (Becky) Eschenroeder, E-RYT 500, RCYT, YACEP
TARA (BECKY) ESCHENROEDER(SHE/HER)— A 500 HOUR E-RYT, RCYT, YACEP, CERTIFIED COACH, AND SELF-PUBLISHED AUTHOR —IS AN ACCOMPLISHED YOGI WHO WAS VOTED AS ONE OF THE TOP THREE YOGA INSTRUCTORS BY RICHMOND MAGAZINE With some teachers, the lessons are planned. They are practiced. They are rehearsed. And they are perfected to a tee. But Tara Eschenroeder […]
Learn more about Tara (Becky) Eschenroeder, E-RYT 500, RCYT, YACEP
Christie Lenée
Christie is the 2017 International Fingerstyle Guitar Champion and a captivating performer with a devoted following among instrumental, folk-pop and rock band audiences. Combining guitar mastery, contemporary singer/songwriter and a passion for storytelling, she thrives on bringing people together through the language of music. Christie’s unique guitar work and profound instrumental compositions are well described […]
Learn more about Christie LenéeCategories : Continuing Education, Workshops, Yogaville Online Courses