Free All-Day Laughter Yoga Workshop: Live, Laugh, Love! 2018

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Join us and spend a day Laughing for No Reason! And experience the Joy of Laughter and the Bliss of Yoga with Bharata Wingham, a “Laughter Ambassador.”

Laugha Yoga^® is an ancient, new idea for reconnecting us to our true self. Through prolonged Laughter sessions, laughayama (breathing practices), meditation and Laugha Nidra^® (guided deep relaxation) we can reach a profound level of peace, joy, and relaxation.

Read an article by Bharata in Hektoen International Journal published by the Hektoen Institute of Medicine about how medical science is discovering the how laughter can be very beneficial to the overall health of people.

In this play/workshop you will:

• Participate in freestyle “laughter games,” which release endorphins and T-Cells to produce immediate and profound boosts to your mood, immunity, health, creativity, and confidence levels
• Learn how laughing for no reason can lead to being happy for no reason
• Discover why prolonged intentional laughter, a simple technique that has been overlooked for centuries, is being recognized again as a therapeutic method (first publicized in the West by Norman Cousins in his book Anatomy of an Illness)
• Learn how laughter can be used as a form of Social Yoga spreading social health to the world
• “Release the imprisoned splendor” within and boost your aliveness, vitality, and have fun
• Acquire the skill of “Spontaneous Self-Liberation”
• Learn about Laugha Yoga^® and the opportunities to become a Certified Laughter Yoga Leader and Laugha Yoga Teacher

Testimonials from past participants

It worked! Thanks for bringing this simple act back into my awareness. — Annie

Thank you so much. I really feel connected to myself and the Source. I’m looking forward to doing this a lot! — Carrie

Very enjoyable! I had forgotten how great laughter can feel. —Arjuna

Using laughter as a focus for meditation is such a great idea. It has increased my desire to meditate more! — Joy

This is a blast. I want to do it with all my friends! — Francis

I saw Laughing Yogis in India and now I see why they did it so much. — Georgia

Event begins at 9 am and ends at 5:15