Free All-Day Integral Yoga Hatha Workshop

Integral Yoga offers a balanced sequence of physical poses, breathing practices, deep relaxation, and meditation which may be adapted to your lifestyle.

Experience the benefits of this complete Yoga practice, through the detailed, guided instructions of a senior teacher. Discover the advantages of combining asana practice with breath awareness, focus, and intermittent relaxation.

Return home with the inspiration, tools, and confidence to incorporate Yoga into your daily life and enjoy the benefits of health and happiness.

Continuing Education (CE) Opportunities

• Yoga Alliance (YA): Approximately 3 contact hours.
  You can input your contact hours using your YA login information.
• Integral Yoga Teachers Association (IYTA) can provide you a CE certificate with your program’s total contact hours for a $10 fee (free for IYTA members.) For more information, email membership@iyta.org.

Testimonials

Always kind and generous with her time and goodwill! She certainly knows how to have people feel included and comfortable- She’s an excellent instructor/teacher. Expectations clearly stated and paced according to her knowledge of how people learn best without stress! Supports all students! — Elizabeth H.

I appreciated Satya, her style of presentation, the clarity of explanations, her warmth and humor. It was a good program. — Past Participant

Satya emanates an authentic love and shares that love with the students. She was very clear, compassionate and concise. — Past Participant

Satya is patient and knowledgeable. She provides a very calm experience. — Edna Smith