Dr. Fishman's Yoga for Arthritis – ONLINE

For everyone, including Yoga teachers and health professionals

Arthritis disables more Americans than any other condition, and there are millions of people who are not formally disabled but yearn for the freedom, mobility, and reduced pain that Yoga can provide.

In this workshop, learn the mechanics’ principles of different joints in the body and how they each work. Experience the Yoga poses that relieve suffering and liberate the joints to move more freely with less discomfort. With increased movement in the joints, every activity will improve mobility further.

In addition to expanding the ranges of movement, Yoga also releases hormone-like substances that are powerful anti-inflammatories. These substances often lower the risk of cancer, Alzheimer’s disease, and swelling in the body.

The hallmark of arthritis is a limited range of motion. If Yoga does anything, it stretches. Therefore arthritis and Yoga were made for each other.

On each day, you will have access to:

• Live sessions with Dr. Loren Fishman at 10 am–12 pm and 2:30–4:30 pm
• Integral Yoga Hatha videos and 5 pm Live Yoga classes
• Meditation videos
• Inspirational talk videos by Sri Swami Satchidananda

Saturday Satsang with Dr. Fishman on Stability and Flexibility: Strength, Coordination, and Grace.

Assistant during Live sessions: Liz Larson.

Continuing Education (CE) Opportunities

• Yoga Alliance (YA): Approximately 8 contact hours.
  You can input your contact hours using your YA login information.
• Integral Yoga Teachers Association (IYTA) can provide you a CE certificate with your program’s total contact hours for a $10 fee (free for IYTA members.) For more information, email iyapplications@yogaville.org.

Testimonials

The program exceeded my expectations. It has changed and will continue to change my life and that of my family. — Past Participant

If you can attend only one more workshop in your Yoga life, make it here with Dr. Fishman. — Bev Godfrey

Practical, useful, and very clear instructions for all important points. — Satya