Programs
Clergy On Call
Now is a time when many people may want the solace of being able to reach out to Integral Yoga sannyasins and ministers to talk on the phone. We are here for you. We can offer spiritual discussions about the teachings and community connection during these difficult times. […]
A Day with Yogaville Level 1 – Self-Paced
Healing Heart Flow Yoga with Uplifting Music – Self-Paced
with Christie Lenée
Experience a day of Yoga and sweet music to ground deep within your roots, and return to your heart space. Enjoy a recorded 90-minute rhythmic Vinyasa flow Yoga class with international Yoga instructor Becky (Tara) Eschenroeder accompanied by uplifting music performed by guitarist/singer/songwriter, the 2017 International Fingerstyle Guitar Champion, Christie Lenée. You will have access […]
Silent Retreat Online: Time to Reflect, Relax, and Renew – Self-Paced
with Rev. Prakasha Shakti Capen, E-RYT 500
Reflect, relax, renew, and turn your home into an oasis of peace. Enjoy previously recorded classes from Yogaville’s Spring Silent Retreat in meditation, Yoga philosophy, Hatha Yoga, and much more. In these challenging times, dive deep into your Yoga practices and emerge refreshed and at peace. During this retreat, you will: Reconnect with your inner […]
Dr. Fishman's Yoga for Arthritis – Self-Paced
with Loren M. Fishman, M.D., B.Phil. (Oxon.)
Joint Freeing Series Practice Videos – Self-Paced
with Hope Mell, RYT 500, ATT
IYTV: Integral Yoga TV
Loving Kindness: A Path to Inner Peace – Self-Paced
with Swami Priyaananda, E-RYT 500
Prenatal Yoga Training: Embody a Luminous Pregnancy and Birth – Self-Paced
with Rev. Dr. Viviana Collazo, E-RYT 500, CPYT
The Power of Thought – Self-Paced
with Swami Gurucharanananda "Mataji"
A Day with Yogaville Level 2 – Self-Paced
A Day with Yogaville Level 3 – Self-Paced
A Day with Yogaville Levels 1–3 – Self-Paced
Meditation and Movement – Self-Paced
with Trace Sahaja Bonner, E-RYT 500
Yoga for Lower Back Pain Training – Self-Paced
with Loren M. Fishman, M.D., B.Phil. (Oxon.)
Yoga for Strong Bones Part 1 – Self-Paced
with Satya Greenstone, E-RYT 500, C-IAYT
Yoga for Bone Health Training – Self-Paced
with Loren M. Fishman, M.D., B.Phil. (Oxon.)
Personal Retreat
Fall Silent Retreat
with Swami Divyananda Ma, E-RYT 500, Satya Greenstone, E-RYT 500, C-IAYT and Līlā Śakti Mayī, M.A.
Discover the Yoga practices that will enable you to embrace unexpected changes and difficult situations while maintaining your peace and joy. During this Silent Retreat, experience a safe and peaceful environment in which you are able to tune in to your inner intelligence and make space for unique growth. We live in an era of […]
Experiential Raja Yoga Retreat
with Swami Karunananda, E-RYT 500
Life is an opportunity to grow in awareness and compassion, to unfold one’s potential, and to find true fulfillment and happiness. Raja Yoga provides a clear guidebook for this journey. It offers a pathway to liberation—to freedom from all suffering, sorrow, fear and delusion. It teaches us how to maintain our balance during challenging times […]
A Weekend of Rewilding
with Tara (Becky) Eschenroeder, E-RYT 500, RCYT, YACEP and Brad Ellsworth of Druminyasa®
Rewilding is the path of instinct and intuition, a re-connection with our own inner wild and knowing. This program is for you if you are in the midst of change, need support in gaining clarity, or seek the tools for self-transformation on this human journey. Join a group of supportive, like-minded souls and re-discover your […]
Introduction to Yin Yoga
with Biff Mithoefer, E-RYT 500 and Eric Archer
Yin Yoga and Storytelling – Module 3
with Biff Mithoefer, E-RYT 500 and Eric Archer
Join Biff Mithoefer, author of The Yin Yoga Kit, and Eric Archer, a senior Jamtse teacher, musician, and poet for a Yin Yoga training that explores the impact of storytelling on your life and body. What stories are carried in the body, and how do we incorporate meaningful storytelling in our teaching or practice. Storytelling […]
Designing a Conscious Life
with Avi Gordon
Are you living in alignment with your heart's true desires? What does it mean to live consciously? Join us for a transformative weekend to explore these questions and discover what makes a day truly remarkable. Immerse yourself in nature, self-reflection, physical activity, meaningful connections, delicious cuisine, and a digital detox. This program provides you with […]
Relax into the Holidays with Restorative Yoga
with Satya Greenstone, E-RYT 500, C-IAYT
In this workshop, experience deep relaxation and rejuvenation during a time period when it’s needed most. Restorative Yoga is an effective antidote to stress, tension and anxiety. During this practice, the body is placed in gentle, supported asanas or poses. These poses literally hold and support the physical body, while the mental body lets go […]
Mindfulness for Busy People: A Joyful Approach to the Holidays
with Michael Rhadeya Plasha, E-RYT 500, RPYT
It can be challenging to integrate intentional spiritual practices at home. Sometimes our habits and responsibilities can sidetrack us from our intentions especially during the holidays. We will review key practices from Rhadeya Michael Plasha’s previous program Mindfulness for Busy People that are timeless and introduce new practices that consider personal and family dynamics during […]
Deepening Your Meditation Weekend
with Integral Yoga Senior Staff
Meditation is a transformative practice that empowers individuals to cultivate a calm and focused mind. Supported by contemporary scientific research, this ancient practice offers profound simplicity and rewarding outcomes. Whether you are a beginner, face challenges in meditating, or wish to rejuvenate your practice, join us at Satchidananda Ashram–Yogaville for an intensive meditation retreat led […]
New Year's Silent Retreat
with Integral Yoga Senior Staff
Step into a journey of profound self-discovery and rejuvenation at the transformative New Year's Silent Retreat hosted at the serene Satchidananda Ashram–Yogaville. Nestled in the tranquil foothills of the Blue Ridge Mountains, this retreat offers an unparalleled opportunity to reflect deeply, renew your inspiration, and restore your spirit within a supportive Integral Yoga community. Experience […]
Immersive Yoga Sutras Workshop: Transform Your Practice with Ancient Wisdom
with Prashanti Carroll Ann Friedmann, E-RYT 500
With Awareness Comes Choice
with David J McKay
We suffer from that which we cannot see. We each have been trained to accept automated processes of thought within our minds, and the self-defeating 'reality' which these thought patterns create. The result is that we suffer in separation from our authentic nature. Someone who is 'unconscious', who identifies with these thought patterns and cannot […]
Yoga Nidra Training
with Chitra Sukhu
In this course of Yoga Nidra Training for Yoga Teachers, students will learn the fundamentals of Yoga Nidra and how to share this healing, powerful practice with others. The course is taught by Chitra Sukhu, a world-renowned Yoga practitioner and expert on Yoga Nidra and Hatha Yoga, and daughter of Shri Yogi Hari and Leela […]
Raja Yoga Teacher Training
with Swami Karunananda, E-RYT 500
Would you like to enrich your life, deepen your teaching, and infuse your personal practice with greater spiritual insight? Raja Yoga Teacher Training provides a unique opportunity to immerse yourself in the subtle and profound teachings of Yoga and learn how to skillfully share them with others. Raja Yoga is the science of meditation based […]