Workshops
Yogaville Online Workshop - Template
[TEMPLATE] Workshop (no application)
Schedule Thursday 3:00–6:00 pm Registration 5:00–6:30 pm Hatha Yoga Mixed Level: Recommend to retreat participants 6:30–7:15 pm Supper 7:30–8:00 pm Yogaville Welcoming & Orientation 8:00–9:30 pm Session with ... 10:00 pm Lights out in dorms and quiet in all accommodations (please minimize talking between 10:00 PM & 8:00 AM) Friday 5:00–6:15 am Group Meditation 6:30–7:50 […]
Free All-Day Workshop - Template
Introduction to Yin Yoga
with Biff Mithoefer, E-RYT 500 and Eric Archer
Designing a Conscious Life
with Avi Gordon
Are you living in alignment with your heart's true desires? What does it mean to live consciously? Join us for a transformative weekend to explore these questions and discover what makes a day truly remarkable. Immerse yourself in nature, self-reflection, physical activity, meaningful connections, delicious cuisine, and a digital detox. This program provides you with […]
Relax into the Holidays with Restorative Yoga
with Satya Greenstone, E-RYT 500, C-IAYT
In this workshop, experience deep relaxation and rejuvenation during a time period when it’s needed most. Restorative Yoga is an effective antidote to stress, tension and anxiety. During this practice, the body is placed in gentle, supported asanas or poses. These poses literally hold and support the physical body, while the mental body lets go […]
Mindfulness for Busy People: A Joyful Approach to the Holidays
with Michael Rhadeya Plasha, E-RYT 500, RPYT
It can be challenging to integrate intentional spiritual practices at home. Sometimes our habits and responsibilities can sidetrack us from our intentions especially during the holidays. We will review key practices from Rhadeya Michael Plasha’s previous program Mindfulness for Busy People that are timeless and introduce new practices that consider personal and family dynamics during […]
Deepening Your Meditation Weekend
with Integral Yoga Senior Staff
Meditation is a transformative practice that empowers individuals to cultivate a calm and focused mind. Supported by contemporary scientific research, this ancient practice offers profound simplicity and rewarding outcomes. Whether you are a beginner, face challenges in meditating, or wish to rejuvenate your practice, join us at Satchidananda Ashram–Yogaville for an intensive meditation retreat led […]
Sounds of the Soul: Sufi Music Inspired by Rumi
with Amir Vahab
Join master musician Amir Vahab for a weekend of music, mysticism, and the spiritual poetry of Rumi. Experience Sufi philosophy brought to life, and feel for yourself how devotional music gently guides your mind and heart to the present moment — all through the use of sacred sound. Spend an enchanting weekend listening to the […]
Healing Arts Yantra Workshop
with Padme
Yantras are an ancient geometrical technology that have existed for thousands of years, dating back to ancient India. They are tools for meditation, healing, and self-realization. These sacred shapes are a visual map for spiritual growth and each yantra is associated with a particular Divine energy and sound vibration. Some consider Yantras to be an […]
Immersive Yoga Sutras Workshop
with Carroll Ann Friedmann, E-RYT 500
Compassionate Communication for Greater Connectedness
with Lila Shakti Mayi
Chronic disconnection is a common experience for many of us. How often do our attempts to meaningfully engage with others leave us feeling a little dissatisfied or even empty? How often do we find ourselves closing off and guarding our hearts, when we would actually like them to be open and relaxed? The disappointment and […]
Clear Mind, Warm Heart
with Mitra Somerville, RYT 500 and Morganne Ashlie, M.S., LAc
Would you like to experience a more relaxed and peaceful mind and a more open and compassionate heart? Learn how to create an easeful, positive mind and feel more connected in your relationships. This weekend, Morganne and Mitra will be sharing powerful tools that clear layers of unhelpful beliefs, memories, thoughts, and emotions. Drawn from […]
With Awareness Comes Choice
with David J McKay
We suffer from that which we cannot see. We each have been trained to accept automated processes of thought within our minds, and the self-defeating 'reality' which these thought patterns create. The result is that we suffer in separation from our authentic nature. Someone who is 'unconscious', who identifies with these thought patterns and cannot […]
Yoga Nidra Training
with Chitra Sukhu
In this course of Yoga Nidra Training for Yoga Teachers, students will learn the fundamentals of Yoga Nidra and how to share this healing, powerful practice with others. The course is taught by Chitra Sukhu, a world-renowned Yoga practitioner and expert on Yoga Nidra and Hatha Yoga, and daughter of Shri Yogi Hari and Leela […]
Aligned Equestrians: A Non-riding Retreat for Horse Enthusiasts
with Cathy Woods and Kansas Carradine
This program is for equine enthusiasts, horse lovers, riders & non-riders, Equestrians of all disciplines, equine-facilitated therapists and anyone who wants to enrich their relationship and communication with horses and the natural world. We invite you to embark on a unique journey that blends the art of mindful and heart-based horsemanship with enriching yogic and […]