Standard Online Package
Healing Heart Flow Yoga with Uplifting Music – Self-Paced
with Christie Lenée
Open Dates
Experience a day of Yoga and sweet music to ground deep within your roots, and return to your heart space. Enjoy a recorded 90-minute rhythmic Vinyasa flow Yoga class with international Yoga instructor Becky (Tara) Eschenroeder accompanied by uplifting music performed by guitarist/singer/songwriter, the 2017 International Fingerstyle Guitar Champion, Christie Lenée. You will have access […]
Joint Freeing Series Practice Videos – Self-Paced
with Hope Mell, RYT 500, ATT
Open Dates
Explore how our joints are designed to move and learn a powerful practice, the Joint Freeing Series, that has the ability to open up joints and create a happy body with freedom and ease. Freedom in our joints feels good and with that freedom, we feel stronger and happier in all movements.
Loving Kindness: A Path to Inner Peace – Self-Paced
with Swami Priyaananda, E-RYT 500
Open Dates
In this previously recorded workshop, explore the many ways to experience and express that mystical, magical, earthly feeling we call love. What causes us to move from open, expansive, all-embracing joyful feelings to closed, contracted, exclusive, painful feelings?
Prenatal Yoga Training: Embody a Luminous Pregnancy and Birth – Self-Paced
with Rev. Dr. Viviana Collazo, E-RYT 500, CPYT
Open Dates
In this prerecorded training, nurses, doulas, Yoga teachers, and other health care providers will learn how to facilitate Prenatal Yoga practices in their classrooms, communities, hospitals, or birthing centers. Learn breathing methods, adapted asana (poses), and relaxation techniques that come from the Yoga tradition. Add to your toolbox, mindfulness, and pain management approaches that can aid in the labor process.
The Power of Thought – Self-Paced
with Swami Gurucharanananda "Mataji"
Open Dates
In this previously recorded self-paced workshop, discover the power of thought with Swami Gurucharanananda, lovingly called “Mataji”. Thoughts are alive! The speed and power of thoughts are unimaginable. Learn how a desire stimulates a thought, a thought embodies itself as an action, and actions constitute the web of our destiny.
Meditation and Movement – Self-Paced
with Trace Sahaja Bonner, E-RYT 500
Open Dates
In this prerecorded workshop, experience a joy-based weekend that explores both meditation and movement as a way to get back to a centered space, and connect to our inner wisdom.