Specialized Teacher Training
Specialized Integral Yoga® Teacher Training
Restorative Yoga Teacher Training - Part 1
with Satya Greenstone, E-RYT 500, C-IAYT
Restorative Yoga Teacher Training - Part 2
with Satya Greenstone, E-RYT 500, C-IAYT
Register for Restorative Yoga Teacher Training Parts 1 and 2 together and receive 20% off. Call to receive this offer: 800.858.9642 Explore the therapeutic applications of the rejuvenating practice of Restorative Yoga. Restorative Yoga is the practice of placing the body into a specific Yoga asana (posture) using the support of props such as bolsters, […]
Gentle Somatic Yoga® Level 1 Training
with James Knight, E-RYT 200, CHSE
Gentle Somatic Yoga® (GSY) GSY is a simple, practical, and effective form of brain-to-muscle re-education that goes to the root cause of most chronic muscular pain and stiffness. This heart-informed and evidence-based method is accessible for most people and can be incorporated into other spiritual practices. The beneficial results can be immediate and long-lasting. In […]
Introduction to Yin Yoga
with Biff Mithoefer, E-RYT 500 and Eric Archer
Yin Yoga uses long-held postures to support you in accessing the deeper, more Yin (still) parts of yourself. Explore how this ancient yogic practice can promote Qi (flow of energy) through the meridians (energy channels), bringing health to your body and balance to your busy, Yang (active)-life style. Guided by Biff Mithoefer, author of The […]
Stress Management Yoga Teacher Training
with Swami Vidyananda, E-RYT 500, C-IAYT and Swami Ramananda, E-RYT 500, C-IAYT
For Yoga teachers and health professionals. In this online training, you will gain the essential skills and confidence to adapt Yoga as stress management for corporate, healthcare, and other settings. Learn Yoga practices that can help your students recover from past stress, cope with stress as it arises, and develop resilience for the future. Learn […]
Yoga Nidra Teacher Training
with Chitra Sukhu
In this transformative Yoga Nidra Training for Yoga Teachers, participants will delve into the profound art of Yoga Nidra, a practice renowned for its healing and restorative powers. Under the guidance of Chitra Sukhu, a globally recognized expert in Yoga Nidra and Hatha Yoga, students will learn not only the foundational principles of this ancient […]
Meditation Teacher Training
with Swami Karunananda, E-RYT 500
Swami Satchidananda said: “Meditation is the most important practice. Most of our problems in life would be solved if we meditated regularly.” Why? Because our whole experience of life is based on the condition of the mind, and meditation enables us to understand and gain mastery over the mind. As the mind becomes stronger, clearer, […]
Gentle Somatic Yoga® Level 1 Training
with James Knight, E-RYT 200, CHSE
Gentle Somatic Yoga® (GSY) GSY is a simple, practical, and effective form of brain-to-muscle re-education that goes to the root cause of most chronic muscular pain and stiffness. This heart-informed and evidence-based method is accessible for most people and can be incorporated into other spiritual practices. The beneficial results can be immediate and long-lasting. In […]